Did you know you can still enjoy Peloton classes even without owning a Peloton bike? Contrary to what their ads suggest, you don’t need a Peloton to access their world-class workouts. For over four years, I’ve been using the Peloton app with my Bowflex C6, and it’s been a game-changer. In this post, I’ll share everything you need to know about using the Peloton app with a non-Peloton bike.
Although I miss the freedom we had pre-pandemic, I’m grateful for the Peloton app, which offers incredible value at just under $13 per month. Back in the day, I could enjoy unlimited cycling classes without breaking the bank. Now, Peloton has introduced tiered membership options, making their platform more flexible but also more expensive. I’ll break down the details of their new subscription plans.
One thing that hasn’t changed is the infectious energy of Peloton’s instructors. Favorites like Olivia Amato and Kendall Toole are still there, bringing their unique flair to each class. Peloton’s app is available on tablets, smartphones, and Smart TVs, though Android TV users should note that it requires Android OS 7 or later. Streaming is smooth, provided you have a decent internet connection. You can also sync the app with compatible smartwatches like Apple, Galaxy, and Samsung.
Peloton now offers three subscription tiers: Free, App One, and App+. There’s a 30-day free trial if you want to test the waters before committing. Here’s a quick comparison of what each tier includes:
| Membership Type | Free Edition | App One | App+ |
|------------------|--------------|---------|------|
| Monthly Price | Free | $12.99 | $24 |
| Cycling Classes | Limited | 3/month | Unlimited |
| Strength, Yoga, Outdoor Running, HIIT, etc. | ✅ | ✅ | ✅ |
| Streaming Options | ✅ | ✅ | ✅ |
| Step-by-Step Workouts | ✅ | ✅ | ✅ |
| Activity Tracking Outside Peloton | ✅ | ✅ | ✅ |
| Programs & Challenges | ⌠| ✅ | ✅ |
| Smartwatch & Heart Rate Monitor Integration | ✅ | ✅ | ✅ |
| Real-Time Metrics (Cadence Monitor) | ⌠| ✅ | ✅ |
| Exclusive Classes & Special Guests | ⌠| ⌠| ✅ |
The pros of this tiered pricing model include flexibility and multiple price points, but the cons involve higher costs compared to previous offerings and limited class options unless you opt for the pricier App+ plan.
For cyclists, the free version offers minimal options, with no live classes and only a few pre-recorded ones, some of which aren’t in English. The App One tier gives you access to three cycling classes per month, while the App+ plan unlocks the entire catalog with unlimited cycling classes. If you’re into variety, both paid plans let you filter classes by genre, duration, instructor, and type.
Beyond cycling, all three tiers offer strength, yoga, running, rowing, stretching, walking, outdoor, and cardio classes. New features like "Just Work Out" and "Peloton Gym" make tracking your fitness journey even easier. With "Just Work Out," you can log activities outside of Peloton classes and earn credits toward streaks and challenges. Meanwhile, "Peloton Gym" provides detailed workout plans for strength training.
Tracking your performance is another highlight. Whether you're using an Apple, Galaxy, or Samsung Watch, the app integrates seamlessly via WearOS. Heart rate monitoring, pace, calories burned, and distance tracking are available across all paid plans, though cadence tracking is exclusive to the App+ tier.
Peloton’s instructors remain a standout feature, with a diverse range of personalities and backgrounds. They bring a mix of English, Spanish, and German classes to the table, keeping things fresh and engaging. Their motivational approach sets Peloton apart from competitors.
If you're considering using the Peloton app without a Peloton bike, here are some tips:
1. **Choose the Right Bike**: Look for a bike that fits your needs and pairs well with the app. The Bowflex C6 works great for me due to its affordability and compatibility.
2. **Explore Other Apps**: While Peloton excels, other platforms like Sufferfest, Strava, or Apple Fitness may complement your routine. Some bikes support multiple apps.
3. **Pick the Best Plan**: Try out the free trial to see which membership suits you. If you’re big on metrics, the App+ might be worth the extra cost.
4. **Consider Streaming Options**: Make sure your device supports the app and streaming requirements. Tablets and Smart TVs work best for immersive experiences.
So, is the Peloton app worth it? Absolutely, if you’re a regular user. At $24/month, it’s not cheap, but the variety of classes, production quality, and inspiring instructors justify the price. I’d love to see the price drop back to $13/month, but even at the current rate, Peloton remains one of the best fitness platforms out there.
Commercial gyms provide professional fitness equipment for fitness enthusiasts to help them achieve better exercise. Usually refers to high-quality and durable fitness equipment used in commercial venues such as gyms, fitness clubs, and hotel gyms.
Commercial gym equipment includes:
1. Treadmill: Commercial treadmills come in two styles: touchscreen and button options. They offer features such as adjustable speed, slope, and preset exercise modes.
2. Elliptical trainer: Elliptical trainer is a device that has a good effect on cardiovascular and pulmonary function exercise. Commercial elliptical machines are typically equipped with advanced features such as LCD screens, Bluetooth connectivity, and multiple sports meter modes.
3. Stair climbing machine: Tighten the gluteal and thigh muscles while using the stair climbing machine, without damaging the knee and ankle joints. Equipped with an infrared automatic sensing brake device, it is very safe to use.
4. Fitness bikes: This includes upright bike,recumbent bike,spinning bike. They offer various resistance levels and comfort options.
5. Strength training equipment: This includes cable crossover machines, dual adjustable pulley machines,smith machines, squat rack, and various types of free weights. These components are typically designed with safety features and ergonomic handles.
6. Free weights plate loaded: such as chest press, leg press, front pulldown, etc., increase the weight of barbell plates according to their own exercise needs, allowing users to effectively target specific muscle groups.
7. Other aerobic equipment: In addition to treadmills, elliptical cross trainer, and stair climbers, other aerobic exercise equipment may include rowing machines, vibration machine, and ski machine.
8. Free weight: including dumbbells, barbells, kettlebells, etc; Usually placed on shelves or supports to ensure safety and ease of access.
9. Gym Fitness Accessories: such as yoga mats, yoga balls, resistance bands, bosu balls, aerobic step, etc., can be used for various exercises.
When choosing commercial fitness equipment, factors to consider include durability, safety, ease of maintenance, and user friendliness.
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